Signed in as:
filler@godaddy.com
Veteran Owned
We support our community and our country through our service and outreach in the community. Evening gym times are limited during winter months due to coaching youth wrestling. As part of our commitment to the community we provide a discount for military, veterans, and first responders.
Your goals, your schedule
At Viking Vitality Fitness, we believe strength comes in many forms. That’s why we offer personalized coaching and go beyond generic workout plans to deliver fitness programs tailored to your unique goals, lifestyle, and level of experience.
Building Fitness Together
Building Fitness Together
Viking Vitality Fitness focuses on semi-private training. This means you get your own individualized workout plan but share the gym with up two other clients. This allows for three times the clients to be served at a third of the price of one on one sessions.
My Story
My fitness journey began here at 30 when my daughter was born. I was 260 lbs with about 40% body fat, constantly fatigued, in pain, and unmotivated. I wanted to be able to show up for my daughter when she needed me and the state I was in would not allow for that. So I decided to make some changes.
Over the next 6 years I struggled on my own through losing a ton of fat and putting on a significant of muscle. During this process I learned a lot about how the body works and how to finally get results. I eventually got down to 180 lbs with under 15% body fat. I decided that other people should struggle so hard trying to figure out this journey on their own, so I got even more educated on the topic and got a NASM certification for personal training and nutrition. Then I found a job at a private gym working for a great mentor. Working with him gave me the confidence I needed to venture out on my own.
